WHOLE 30 REINTRODUCTION
I’ve completed the Whole 30 diet – and now how do I resume daily life? what do I eat? How do I make a plan to start my eating habits without wrecking the progress I’ve made?
dairy free
Coconut butter cups
Delicious home made low sugar version of classic peanut butter cup. delicious and easy coconut butter cups will win over the crowd.
SUPER EASY VEGETABLE AND BEEF STIR FRY (WHOLE 30/GLUTEN FREE/ PALEO)
Super easy vegetable and beef stir fry. This delicious easy home-made meal will satisfy any whole food craving and be a crowd-pleaser for any family. Fast and simple meal prep, a one – pan meal that fits the bill for all!
STIR FRY SAUCE (WHOLE 30/ PALEO)
Healthy and easy stir fry sauce that is paleo and whole 30 complaint! Very easy, versatile and super fast to make
Gluten free crab cakes
If you are from Maryland, like me, most things are celebrated with some type of seafood or crab cake. All things are evaluated about it as well, the sweetness, the texture. The ratio of crab to filling. Any good Marylander is a crab cake connoisseur. Seafood is a simple whole food that is usually fast …